Midwest Harvest Garden Salad

A vibrant American salad originating from the United States' heartland, featuring a medley of fresh garden vegetables, savory walnuts, and a zesty apple cider vinaigrette.

🛒 Ingredients

• 4 cups Mixed baby greens
• 2 tbsp Apple cider vinegar
• 1 cup Extra-virgin olive oil
• 1/4 cup Chopped fresh walnuts
• 2 cups Diced crisp apples
• 1/2 cup Shaved red onion
• 1/4 cup Crumbled blue cheese
• 1/4 cup Toasted pumpkin seeds
• 1 tbsp Fresh thyme
• Salt
• Pepper

👨‍🍳 Instructions

1. 1

   Step 1: In a large bowl, combine mixed baby greens, diced crisp apples, shaved red onion, and crumbled blue cheese.

2. 2

   Step 2: In a small bowl, whisk together apple cider vinegar and extra-virgin olive oil until well combined.

3. 3

   Step 3: Pour the apple cider vinaigrette over the salad and toss to coat.

4. 4

   Step 4: Sprinkle chopped fresh walnuts over the salad and toss again to combine.

5. 5

   Step 5: Top the salad with toasted pumpkin seeds and fresh thyme.

6. 6

   Step 6: Season the salad with salt and pepper to taste.

7. 7

   Step 7: Cover the bowl with plastic wrap and refrigerate for 30 minutes to allow the flavors to meld.

8. 8

   Step 8: Just before serving, toss the salad again and adjust the seasoning if necessary.

💡 Pro Tips

Tips for making this recipe perfect: Use a high-quality apple cider vinegar for the best flavor. Toast the pumpkin seeds in a 350°F oven for 5-7 minutes to enhance their flavor. Add the chopped fresh thyme just before serving for the best flavor.

📊 Nutrition per Serving