Roasted Butternut Squash and Apple Autumn Leaf Salad

A vibrant corn and cabbage salad with eggs and tomatoes in a white bowl, perfect for festive occasions.
šŸ“· Pavel Subbotin on Pexels

Roasted Butternut Squash and Apple Autumn Leaf Salad

This vibrant autumn-inspired salad is a celebration of the harvest season in the United States, featuring roasted butternut squash, crisp apples, and a tangy maple vinaigrette.

šŸ½ļø Salad šŸŒ American šŸ“Š Easy ⭐ 4.9/5 (64 reviews)
ā±ļø
18m
Prep
šŸ”„
32m
Cook
āŒ›
50m
Total
šŸ‘„
4
Serves
šŸ”„
480
Cal/Serving

šŸ›’ Ingredients

  • 4 cups mixed baby greens
  • 1 cups roasted butternut squash
  • 1 cup diced apple
  • 1/4 cup crumbled blue cheese
  • 1/4 cup chopped walnuts
  • 2 tbsp maple syrup
  • 2 tbsp apple cider vinegar
  • 2 tbsp olive oil
  • 1 tbsp Dijon mustard
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp honey

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Step 1: Preheat the oven to 400°F (200°C). Peel and dice 1 large butternut squash into 1-inch cubes. Toss with 1 tbsp olive oil and season with salt and black pepper. Spread on a baking sheet and roast for 20-25 minutes, or until tender and caramelized.

  2. 2

    Step 2: While the squash is roasting, prepare the salad by combining 4 cups mixed baby greens, 1 cup diced apple, and 1/4 cup crumbled blue cheese in a large bowl.

  3. 3

    Step 3: In a small bowl, whisk together 2 tbsp maple syrup, 2 tbsp apple cider vinegar, 1 tbsp Dijon mustard, and 1 tsp honey until well combined.

  4. 4

    Step 4: To make the walnuts crispy, heat 1 tbsp olive oil in a small skillet over medium-high heat. Add 1/4 cup chopped walnuts and cook for 2-3 minutes, or until fragrant and lightly toasted.

  5. 5

    Step 5: Once the squash is done roasting, let it cool slightly before adding it to the salad bowl.

  6. 6

    Step 6: Pour the maple vinaigrette over the salad and toss to combine.

  7. 7

    Step 7: Sprinkle the crispy walnuts over the top of the salad and serve immediately.

  8. 8

    Step 8: Garnish with additional blue cheese crumbles and chopped fresh herbs, if desired.

  9. 9

    Step 9: Serve the salad chilled, or at room temperature.

šŸ’” Pro Tips

To prevent the butternut squash from becoming too dark, roast it for 20-25 minutes instead of 30 minutes. Also, be sure to toast the walnuts for only 2-3 minutes to prevent burning.

šŸ“Š Nutrition per Serving

480
Calories
15g
Protein
50g
Carbs
20g
Fat
7g
Fiber
15g
Sugar
450mg
Sodium
Photo by Pavel Subbotin on Pexels
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